Do you hate that feeling in your stomach when you board a plane or when you shake and sweat at the thought of public speaking?   Fear can make you stop in your tracks or scream at the sight of a tiny spider. It is also a normal part of the human experience because it is a survival mechanism. We would be in trouble if we weren’t ever scared.

But in some cases our fear becomes much bigger than the real danger. Sometimes it even becomes completely irrational and begins to negatively impact our lives. That irrational fear is called phobia. I have helped a lot of people with​​